Perch Resources
Tools + Links


Below are some resources and tools that we hope you find helpful. These resources are not an exhaustive list but a place to begin or continue learning as we discover how to live as we were designed with greater health and wholeness.

Thoughts
From Our Desks

From time to time, the Perch team will have writings and topic offerings we’d love to share with you.

Going Home
Our Father In Heaven

Free Your Mind
21 Day Brain Detox

Every moment of every day you are changing your brain with your thoughts in a positive or negative direction. Every time you think and choose, you cause structural change in your brain. Your thoughts impact your spirit, soul and body.

21 DBD Website

Transformation
Truth + Growth

Truth and renewing our mind are the two tools for life change. Renewing – being honest and getting renewal in our identity.
Truth won’t change us UNLESS we renew our mind. It requires re-writing the narrative in our mind about what God THINKS, BELIEVES and FEELS about us.

KNOWING truth isn’t enough, we must INTEGRATE it into our life as a deeply loved person by God.

Study Opportunities
More Than A Feeling

We all experience emotional upheaval from time to time. Our tendency is to stuff our emotions, hide them, and turn to dysfunctional ways of coping so that we can forget the pain and go on with our lives. But stuffing our emotions isn’t the same as dealing with them.
Emotions signal a deeper issue of the heart that needs to receive the healing touch of Jesus and be transformed by his love. We have to get better at processing our emotions if we are going to grow into the spiritually and emotionally healthy people God has called us to be.
This study offers healthy pathways to process overwhelming emotions.

Trusted Ministries + Agencies
Ministries You May Find Helpful

IF:Gathering – IF:Gathering exists to equip women with gospel-centered resources, events, and community so that they may learn about who God is and disciple other women right where they are.

IF: Gathering

She Reads Truth – She Reads Truth is a worldwide community of women who read God’s Word together. Founded in 2012, She Reads Truth invites women of all ages to engage Scripture through curated daily reading plans, as well as online conversation led by a vibrant community of contributing writers.

She Reads Truth

We’re Thankful For Perch Because:

  • Sylvia K.

    I am so grateful that ‘Perch for Women’ provides a safe environment for me to be my authentic self. It is a rare community that invites that experience for me to be known and for me to know more about myself.

  • Amanda V.

    Sharing this gift of knowledge and power that lives in alignment with my spiritual relationship with God has been life changing. I feel so blessed to know the women that represent Perch for Women and look forward to many, many more opportunities to learn and grow.

  • Lori O.

    Perch provided the peace that I needed to develop a gift God had placed in me. It’s also a very welcoming place to connect with other women, be encouraged and feel loved!

  • MaryAnne D.

    I have had both the privilege and the honour of taking a few of the courses and events organized through Perch for Women. I have felt loved and accepted. Perch for Women offers both practical and spiritual growth opportunities for me as a woman to learn, grow and experience real life women in community.

We’re Thankful For You