Perch Icon

Perch For Women Ministries

Renewed Hope | Fresh Perspective

We equip women in all seasons and situations of life by providing a trauma-safe environment, spiritual guidance, and opportunities for greater health and wholeness.

Healing Care - Fall 2026

Healing Care is a small group environment that is meant to help participants dive deeper into their story and take an honest look at how our past is still having an impact on our present lives. This is meant to be a space for openness and healing so we intentionally keep Healing Care groups small in order to keep it comfortable and safe while allowing everyone to participate conversationally.

Please note that working through the Healing Care experience requires you to have the time and space to process what you are learning through reading and homework assignments during the week. Participants are asked to commit themselves to attend the group faithfully and do the required homework. Once your application form has been completed, Brenda will be in touch to book an interview as part of the application process.  This helps us determine if this is the right season for you or if another program is better suited. 

If you have any questions, please feel free to contact Brenda at brendadrost@gmail.com

Drop-In Programs

1st Tuesday of the month | 10:30am-Noon

Come celebrate your birthday with us Fireside.  Enjoy a birthday blessings and a slice of cake!

Tuesdays | 10:30am-Noon

Every Tuesday join us for some casual life-giving conversation around the fire. 

Perch Walks

Thursday | August 6 & 20 | 9:30AM | No Sign-up Required

Join us for Perch Walks this Summer! We are walking together on City trails-for safety location will not be posted online. Contact us to get the info.

Accessible Trails

30-60 min. walks starting at 9:30 a.m.

Child & pet-friendly. (Stroller walking Mama's welcome!)

Safe place to laugh, talk, and connect.

Perch Picks Book Chat

Fall Date TBA

Join us for our next Perch Picks Book Chat

  • Purchase your own copy the book (Title TBA)

  • Read at your leisure & make note of your thoughts

  • Join us for a casual discussion over snacks!

Gentle & Lowly | Study Path

Thursdays@10am | 10 weeks | Begins Sept 17 to Nov 19 | $24 to Register

Gentle and Lowly" by Dane Ortlund. We know that God loves us, but we can sometimes feel that he is perpetually disappointed and frustrated. This study draws us to Matthew 11, where Jesus describes himself as “gentle and lowly in heart,” longing for his people to find rest in him. The gospel flows from God’s deepest heart for his people, a heart of tender love for the sinful and suffering. (registration includes Book)

A Mother’s Grief

Friday mornings every other week | 10-11:30am

Join Tracy Hofland for a casual coffee group for women who have lost a born child. Have your heart and memories held in a peace-filled space. Email to find out if this group is right for you. Although this time is a drop in program, we require registration. Regroup dates TBA

Hands on Workshops

Quarterly - 4 times per year

Join the Waitlist for the next hands on workshop, September 23 at 6:30pm. More details TBA.

This Grief Journey

Check Back for the Next Group!

GROUP IS NOW FULL-email us to put your name down for our next Grief Journey program.

This 7 week program is facilitated by 2 social workers who have personal experience in walking their own grief journey. Visit Our Grief Journey page to find out more and watch a short video. Cost includes all materials that you keep for future processing. Your full commitment is recommended to get the most of of this program.

Table Talk

Check Back for upcoming Dates!

This is an opportunity to come together in a more casual way to discuss and look at what the Bible says about the Fruit of the Spirit and learn from one another in community. You may drop in for one or both discussions. Registration is encouraged but not required.

Perch Donations

We are so thankful for the continued generosity that allows our team to serve women in seasons or situations of vulnerability. Born from Hannah House we recognized the need for after pregnancy care where women faced the journey alone combatting mental health struggles, isolation, grief, apathy and more.

We nurture women to know they are loved and valued unconditionally, each having a special purpose on this earth and belong in community. With your help, we can continue to provide programming for little to no cost. You may donate digitally on this page, via e-transfer (info@perchforwomen.co) or by sending us a cheque in the mail.

Perch For Women is funded primarily by private donations and is not affiliated with any other agency.